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Meb Keflezighi 26 Marathons

Boston and NYC marathon winner and Olympic medalist Meb Keflezighi writes about each of the 26 marathons he ran in his pro career. One marathon per chapter with a key lesson learned, details of training, challenges, and a compelling account of the race itself. Great insights into pro running training, race strategy, mental strength. Reminds us that the pros face many of the same struggles that amateurs contend with.

Conan O’Brien Needs a Friend | Dana Carvey

Laughter is the best medicine. It can also be a performance-enhancing drug. Let Conan take you to a happy place while you run. A place so happy that tears will be pouring down your cheeks as you laugh your way through the miles. Drivers will double-take and wonder why you are laughing not grimacing. So good you need to save it as a boost for days when you really need one.