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Rebecca Rusch | The Rich Roll Podcast

“Affecting my physical body is a way for me to reach inside my soul and access the inner body by what some may call, torture or suffering or ‘going into the pain cave’ physically, that actually allows me to access who I am emotionally.”

– Rebecca Rusch

Great podcast for a long run. Two hours of engaging listening with endurance athlete and world chamption mountain biker Rebecca Rusch on the Rich Roll Podcast. Topics covered include: early bereavement (her father was killed while serving as a pilot in the Vietnam War), how she found mountain biking, life as a pro, recent challenges and adventures, the movie she made with Red Bull and more.

From Wikipedia: Rebecca Rusch is an American ultra endurance pro athlete, world champion, author, entrepreneur, Emmy winner, and motivational speaker whose career has spanned numerous adventure sports including rock climbing, expedition racing, whitewater rafting, cross-country skiing and mountain biking. Rusch was nominated to the international Mountain Bike Hall of Fame in 2019, owns seven World Championship titles in multiple disciplines and was a member of the US National Whitewater Rafting Team as well as several international adventure racing teams, participating in the Eco Challenge (1997–2002), Primal Quest (2002–2006) and Raid Gauloises (2000, 2002, 2003) series.

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