We review the best podcasts, documentaries, guided workouts, playlists and audiobooks for endurance workouts.

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The Peter Attia Drive #85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

If you get inspired by geeking out on the latest science this is an awesome podcast for a long run outside. Highly recommended for anyone seeking to understand and improve their endurance. Learn about zone 2 training for optimizing your mitochondria to improve endurance performance and protect against metabolic disorders.

The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones

In "The FIFTY" Cody Townsend attempts to ski all the lines in the book "The Fifty Classic Ski Descents of North America" the twist is that all the ascents are human-powered instead of heli or sled-accessed. In this standalone short film Townsend and snowboarding legend Jeremy Jones attempt to climb and ski two peaks in Alaska: Meteorite and Pontoon. Type 2 fun plus top-level skiing and snowboarding; mountain expertise and good vibes.

The North Face Presents: Lhotse

Need a spark to get your workout going? We recommend you commit to a 23 minute warm up spin, treadmill jog, stair-stepper or elliptical while watching this video from the North Face. If after that you aren't inspired and ready to go on with your session then maybe it is time for a rest day.

Three Peaks Cyclocross 2019 – EF Gone Racing

Avoid procrastination and commit to a warm up spin with this video which follows pro road cyclist Lachlan Morton as he takes on the Three Peaks Cyclocross race in the Yorkshire Dales in the UK.
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BDY SQD

With two studio locations in Boston, MA, USA and a mobile studio for corporates and events, BDY SQD provides an efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in as little as 30 minutes. Assisted stretching, infrared sauna, Normatec boots and more.

2019 North Lake Tahoe Spartan World Championship Powered by Rakuten

Make your indoor workout feel relatively easy by watching the Spartan World Championships at North Lake Tahoe, USA
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Episode 111: The Strength Running Podcast | Base Training, the Maffetone Method, and Why You’re Not ‘Lungs with Legs’

We love learning about the science of endurance training and in this episode host Jason Fitzgerald (ex collegiate runner, 2:39 marathon PB, and Strength Running coach) takes us through the best way to build an endurance base. Jason describes the elements of base training, methods to follow (and others to avoid), insights from other experts […]

Leadville Trail 100 2019 – EF Gone Racing | Rapha Films

Rapha Films presents coverage of the 2019 Leadville 100 mountain bike trail race, ideal for a spin before your workout or as one video in a playlist for a long indoor ride or run.