Jay Dicharry: Small Workouts, Big Changes – R4R 170 | The Running for Real Podcast

Jay Dicharry, MPT, SCS is a physical therapist and sports clinical specialist focused on helping endurance-athletes optimize performance. Tina Muir (the host) is a former elite runner who represented Team GB and has a 2:36 marathon PB. This podcast is perfect for an easy run so you can pay attention to the expertise shared in the interview. Dicharry explains why it's so important to strengthen our feet and make sure we have appropriate shoes.

UTMB Mont-Blanc presented by Columbia | Highlights

Run on the treadmill, kick back and recover, or spin to live coverage of the 2019 UTMB ultra trail races in around Mont Blanc in the French, Swiss and Italian Alps.

60 Minute Virtual Cycling Workout | Saarland-France | HDCycling

Take a break and go on a virtual bike ride with HDCycling in sunny France. Amazing scenery and a great way to distract yourself during an indoor session. A great second screen option for TrainerRoad subscribers.

Path to Everest | Kilian Jornet

This documentary is equal parts a build towards Kilian’s FKT (Fastest Known Time) attempt on Everest and an intimate look at his life and motivation.

2019 US National Series Big Bear Beast | Spartan race

Full coverage of Race 4 of the 2019 Spartan US National Series in Big Bear, CA, May 2019. Set this one up on your screen and the treadmill miles will fly by.

The Source | Courtney Dauwalter

Courtney Dauwalter is an ultra runner who has won multiple 100 mile + races. She also holds many endurance records. This film documents her run in the 2018 Tahoe 2oo race while exploring the source of her motivation – hence the title. The opening scene is a stunning POV trail shot. Just makes you want […]

2018 IRONMAN World Championship

2018 IRONMAN Championship highlights including interviews with the pros, sunny Hawaiian scenery, race history and tear-jerking backstories.