The-Drive
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The Peter Attia Drive #85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

If you get inspired by geeking out on the latest science this is an awesome podcast for a long run outside. Highly recommended for anyone seeking to understand and improve their endurance. Learn about zone 2 training for optimizing your mitochondria to improve endurance performance and protect against metabolic disorders.
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The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones
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32:30

The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones

In "The FIFTY" Cody Townsend attempts to ski all the lines in the book "The Fifty Classic Ski Descents of North America" the twist is that all the ascents are human-powered instead of heli or sled-accessed. In this standalone short film Townsend and snowboarding legend Jeremy Jones attempt to climb and ski two peaks in Alaska: Meteorite and Pontoon. Type 2 fun plus top-level skiing and snowboarding; mountain expertise and good vibes.
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Three Peaks Cyclocross 2019 – EF Gone Racing
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15:24

Three Peaks Cyclocross 2019 – EF Gone Racing

Avoid procrastination and commit to a warm up spin with this video which follows pro road cyclist Lachlan Morton as he takes on the Three Peaks Cyclocross race in the Yorkshire Dales in the UK.
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2019 North Lake Tahoe Spartan World Championship Powered by Rakuten
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02:42:01

2019 North Lake Tahoe Spartan World Championship Powered by Rakuten

Make your indoor workout feel relatively easy by watching the Spartan World Championships at North Lake Tahoe, USA
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Episode 111: The Strength Running Podcast | Base Training, the Maffetone Method, and Why You’re Not ‘Lungs with Legs’

We love learning about the science of endurance training and in this episode host Jason Fitzgerald (ex collegiate runner, 2:39 marathon PB, and Strength Running coach) takes us through the best way to build an endurance base. Jason describes the elements of base training, methods to follow (and others to avoid), insights from other experts […]
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Leadville Trail 100 2019 – EF Gone Racing | Rapha Films
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23:17

Leadville Trail 100 2019 – EF Gone Racing | Rapha Films

Rapha Films presents coverage of the 2019 Leadville 100 mountain bike trail race, ideal for a spin before your workout or as one video in a playlist for a long indoor ride or run.
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60 Minute Virtual Cycling Workout | Saarland-France | HDCycling
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01:03:47

60 Minute Virtual Cycling Workout | Saarland-France | HDCycling

Take a break and go on a virtual bike ride with HDCycling in sunny France. Amazing scenery and a great way to distract yourself during an indoor session. A great second screen option for TrainerRoad subscribers.
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The-Stokecast
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The Stokecast | EP61: Becoming an Uphill Athlete (Part 1) with Steve House & Scott Johnston

The Stokecast hosts Jonathan Ronzio and Emily Holland interview Steve House and Scott Johnston authors of the books Training for the Uphill Athlete and Training for the New Alpinism. At just under an hour this is a great podcast for an easy run or to listen to while doing chores. You'll be inspired for sure.
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Garmin Dirty Kanza 2019 – EF Gone Racing | Rapha Films
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24:13

Garmin Dirty Kanza 2019 – EF Gone Racing | Rapha Films

The film follows Rapha and EF Education First Pro Cycling team members as they take on the challenge of 200 miles on gravel carrying their own snacks. This film would pair well with a warm up spin before a workout or as part of a longer playlist to entertain you during an indoor session.
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Ice & Palms presented by Vaude
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32:00

Ice & Palms presented by Vaude

Max and Jochen set out to bikepack and ski their way across the Alps from Germany through Austria, Switzerland, Italy and France, to the Mediterranean Sea at Nice; covering 1,800 km, 35,000 vertical meters over 6 weeks of continuous travel in this 32 minute award-winning documentary.
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Icarus
Icarus
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01:21:00
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Icarus

Winner of the 2018 Academy Award, this feature-length documentary starts with filmmaker and cyclist Brian Fogel investigating doping in his sport. As he digs deeper the story develops into something much bigger than anyone imagined. Recommended for treadmill or indoor bike trainer sessions.
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