Jay Dicharry: Small Workouts, Big Changes – R4R 170 | The Running for Real Podcast

Jay Dicharry, MPT, SCS is a physical therapist and sports clinical specialist focused on helping endurance-athletes optimize performance. Tina Muir (the host) is a former elite runner who represented Team GB and has a 2:36 marathon PB. This podcast is perfect for an easy run so you can pay attention to the expertise shared in the interview. Dicharry explains why it's so important to strengthen our feet and make sure we have appropriate shoes.

The FIFTY – Peak Obsession – A Fifty Project Short Film – with Jeremy Jones

In "The FIFTY" Cody Townsend attempts to ski all the lines in the book "The Fifty Classic Ski Descents of North America" the twist is that all the ascents are human-powered instead of heli or sled-accessed. In this standalone short film Townsend and snowboarding legend Jeremy Jones attempt to climb and ski two peaks in Alaska: Meteorite and Pontoon. Type 2 fun plus top-level skiing and snowboarding; mountain expertise and good vibes.

BDY SQD

With two studio locations in Boston, MA, USA and a mobile studio for corporates and events, BDY SQD provides an efficient recovery experience designed to deliver muscle release, detoxification and an overall reset in as little as 30 minutes. Assisted stretching, infrared sauna, Normatec boots and more.

2019 North Lake Tahoe Spartan World Championship Powered by Rakuten

Make your indoor workout feel relatively easy by watching the Spartan World Championships at North Lake Tahoe, USA

Episode 111: The Strength Running Podcast | Base Training, the Maffetone Method, and Why You’re Not ‘Lungs with Legs’

We love learning about the science of endurance training and in this episode host Jason Fitzgerald (ex collegiate runner, 2:39 marathon PB, and Strength Running coach) takes us through the best way to build an endurance base. Jason describes the elements of base training, methods to follow (and others to avoid), insights from other experts […]

Leadville Trail 100 2019 – EF Gone Racing | Rapha Films

Rapha Films presents coverage of the 2019 Leadville 100 mountain bike trail race, ideal for a spin before your workout or as one video in a playlist for a long indoor ride or run.

UTMB Mont-Blanc presented by Columbia | Highlights

Run on the treadmill, kick back and recover, or spin to live coverage of the 2019 UTMB ultra trail races in around Mont Blanc in the French, Swiss and Italian Alps.

60 Minute Virtual Cycling Workout | Saarland-France | HDCycling

Take a break and go on a virtual bike ride with HDCycling in sunny France. Amazing scenery and a great way to distract yourself during an indoor session. A great second screen option for TrainerRoad subscribers.