New Favorite 50 Mile Ultramarathon | Run Steep Get High

This video is a nice combo of POV (point of view) footage and race coverage. Coury documents his run in the Elephant Mountain 50 Mile Ultramarathon by Aravaipa Running in Cave Creek, Arizona. At 22 minutes you could use this for a treadmill warm-up or queued up in a "mylist" video playlist for a longer effort.

TRAINED by Nike | BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

Ryan Flaherty, Nike's Senior Director of Performance, interviews athletes, trainers, and scientists on the TRAINED podcast. In this episode, he talks to BJ Fogg, behavior scientist, director of the Stanford Behavior Design Lab, and best-selling author of “Tiny Habits: The Small Changes that Change Everything,” about systems we can employ to effect change in our lives.

Three Peaks Cyclocross 2019 – EF Gone Racing

Avoid procrastination and commit to a warm up spin with this video which follows pro road cyclist Lachlan Morton as he takes on the Three Peaks Cyclocross race in the Yorkshire Dales in the UK.

2019 North Lake Tahoe Spartan World Championship Powered by Rakuten

Make your indoor workout feel relatively easy by watching the Spartan World Championships at North Lake Tahoe, USA

Episode 111: The Strength Running Podcast | Base Training, the Maffetone Method, and Why You’re Not ‘Lungs with Legs’

We love learning about the science of endurance training and in this episode host Jason Fitzgerald (ex collegiate runner, 2:39 marathon PB, and Strength Running coach) takes us through the best way to build an endurance base. Jason describes the elements of base training, methods to follow (and others to avoid), insights from other experts […]

Leadville Trail 100 2019 – EF Gone Racing | Rapha Films

Rapha Films presents coverage of the 2019 Leadville 100 mountain bike trail race, ideal for a spin before your workout or as one video in a playlist for a long indoor ride or run.

Garmin Dirty Kanza 2019 – EF Gone Racing | Rapha Films

The film follows Rapha and EF Education First Pro Cycling team members as they take on the challenge of 200 miles on gravel carrying their own snacks. This film would pair well with a warm up spin before a workout or as part of a longer playlist to entertain you during an indoor session.

Ice & Palms presented by Vaude

Max and Jochen set out to bikepack and ski their way across the Alps from Germany through Austria, Switzerland, Italy and France, to the Mediterranean Sea at Nice; covering 1,800 km, 35,000 vertical meters over 6 weeks of continuous travel in this 32 minute award-winning documentary.

Quick Progressive Effort 20 Minute Workout | Climb The Passo Gardena With GCN

20 minute ramp session that's great for when you are feeling less than 100%, and/or for use as a warm up for more intense workout or race.

Cycle Through Nature -Indoor cycling in the French Alps | World Nature Video

20 minutes of stunning French Alps scenery brought to you by World Nature Video. If you aren't feeling quite ready to commit to a workout trust us, hop on your indoor bike trainer and spin for 20 minutes watching this video.