This film is just under 18 minutes long. With that in mind it's recommended for viewing while you warm-up on the treadmill or bike trainer before a strength/mobility workout. If you are training for a triathlon and need a little hit of motivation this one is great.
Save this one for when you are feeling low. When your injury rehabilitation program seems endless and results are hard to see. Or just one of those days when you know a run will make you feel better but you don't quite feel as though you can do it. This amazing story will likely put a kick in your step and a smile on your face.
Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
Inspiring memoir about alcoholism, self-discovery, and finding a way out of a sedentary lifestyle and into ultra endurance competition.